17 Vegan Pasta Recipes We Are Highly Obsessed With (2024)

Working at a food publication changes the way you read cookbooks. Which is to say, you don’t so much read them as you chat with them via sticky notes that say things like, “Ooh! November?”

I blew through a lot of Post-its reading I Can Cook Vegan by Isa Chandra Moskowitz. I flagged the tempeh beet reuben and fennel-seed sausage (a total dream on polenta, as I soon discovered). I also flagged the pasta chapter. Like, the entire pasta chapter.

Below are three of the recipes—penne vodka, ’shroom and white bean scampi, and chickpea alfredo—plus 14 other just-happen-to-be vegan pastas from our community that are always on my wishlist for dinner.

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1. Penne Vodka

I will give a million dollars to whoever takes a bite of this, then cries out, “Aha! This isn’t cream, it’s cashew cream!” As Moscowitz notes in the cookbook, the two are utterly “indistinguishable.”

Vegan Penne Vodka

2. Shroom and White Bean Scampi

All the goodness of shrimp scampi (white wine, lemon juice, parsley, red pepper flakes), just without the shrimp (who needs it, anyway?). Instead, you have chewy oyster mushrooms and plump white beans.

3. Chickpea Alfredo

This fettuccine is ultra-creamy thanks to a few ingredients, none of which are cream or cheese. Enter: almonds, white miso, nutritional yeast, and chickpeas.

4. Spaghetti With Charred Scallion Sauce

Spaghetti aglio e olio (aka garlic and oil) is a classic Italian pasta that just happens to be vegan. This version ditches the garlic—I know, I know—and swaps in scallions. Lots of scallions.

Spaghetti Pasta with Charred Scallion Sauce

5.

Springy instant ramen noodles take a break from soup broth and turn to a Sriracha-honey peanut sauce instead. Tempeh skeptics, you’re welcome.

Peanut Noodles with Seared Tempeh and Fried Shallots

6. Vegan Chicken Pho

This Genius recipe comes by way of Andrea Nguyen’s The Pho Cookbook. All the comfort of chicken soup (with none of the chicken). Nutritional yeast adds tons of meaty roundless to the broth.

Andrea Nguyen's Vegan "Chicken" Phở

7. Pasta Con Ceci

Odds are, most of this ingredient list is already in your kitchen: pasta, chickpeas, tomato paste, pepper flakes, garlic, olive oil, and, uh, water. Red wine alongside highly encouraged.

Victoria Granof’s Pasta con Ceci

8. Cauliflower Alfredo Bake

Instead of cream, this creamy pasta bake turns to cauliflower. Some florets get pureed into a rich sauce, while the rest get to hang out with the noodles.

Vegan Cauliflower Alfredo Bake

9.

When the author of our vegan cookbook, Gena Hamshaw, says this is her favorite vegan mac and cheese, you listen up. A combo of white beans and soaked cashews serve as the base for the cheesy sauce.

10. Sesame Noodle Salad With Seared Mushroom Scallops

The winner of our lettuce-free salad recipe contest uses soba noodles instead of leafy greenery—a swap we’re very, very into. If you can’t find king oyster mushrooms, feel free to swap in portobellos, shiitakes, or creminis (not as scallop-esque, but still delicious).

Sesame Noodle Salad with Seared Mushroom "Scallops"

11. Lentil Bolognese With Cashew Parmesan

Many of the ingredients here mimic a classic bolognese: onion, carrots, celery, red wine, tomatoes, and herbs. But instead of beef, we’re using equally meaty mushrooms and lentils. Now pass the cash Parm.

Vegan Lentil Bolognese with Cashew Parmesan

12.

Consider this your ticket to falling in love with romanesco, the most dramatic brassica in town. (Pro tip: This combo of capers, chiles, and golden raisins is great with broccoli and cauliflower, too.)

Pasta with Romanesco, Capers, and Chiles

13. Spicy Eggplant Pasta

This simple pasta leans hard on eggplant’s buttery, meaty personality—and gets a kick of spice from red pepper flakes. Feel free to swap in anything else spicy that you love, like chile crisp or Calabrian chile paste.

Spicy Eggplant Pasta

14. Tahini Noodles

This tahini sauce (soy sauce, ginger, garlic, Sriracha) gets along with all sorts of vegetables, from green beans and carrots to sweet potato and avocado. Some crispy tofu would be great, too.

Tahini Noodles

15.

This pesto batch is bigger than you’ll need for dinner tonight—and that’s a good thing. It freezes well and is wonderful on all sorts of noodles beyond soba.

Soba with Parsley-Pea Pesto and Kale

16. Sesame Noodles

The secret ingredient in these Genius sesame noodles? Water. Don’t hold back with the crunchy-fresh toppings—think: bell pepper, sugar snap peas, carrots, and onion.

Patricia Yeo's Sesame Noodles

17.

Boiled-then-blitzed asparagus turns into a delightfully creamy pasta sauce, while extra asparagus spears and chopped walnuts add crunchy-munchy texture.

Creamy Asparagus, Lemon, and Walnut Pasta
This post contains products that are independently selected by our editors, and Food52 may earn an affiliate commission. What's your favorite vegan pasta recipe? Share in the comments!
17 Vegan Pasta Recipes We Are Highly Obsessed With (2024)

FAQs

What pasta is best for vegans? ›

Most packaged pasta—including spaghetti, rotini, and any other type—is 100 percent vegan. To know for sure, simply check the ingredients on your package! Sometimes, you might see “egg” listed as an ingredient in “fresh” pastas, so avoid those—but generally, pasta contains no animal-derived ingredients.

What is vegan pasta made from? ›

Making fresh vegan pasta

Mix 3 cups of flour (or semolina) with about 1 cup of water, a pinch of salt, and 1 Tbsp. extra-virgin olive oil. If you want to give your pasta a nice warm color as if it contained eggs, you can add a pinch of turmeric or saffron to the flour.

Is all Barilla pasta vegan? ›

Barilla pasta's base is typically made from two key ingredients: durum wheat semolina and water. Examining their labels, you'll find that most varieties contain no animal products, making them a vegan-friendly choice. Durum wheat is prized for its high protein content and vitamins and minerals.

What does it mean when a pasta is vegan? ›

Most pasta is made from wheat flour and water, both of which are vegan. However, some pasta may contain eggs or milk, so it's important to check the label before you buy it. You can also find vegan pasta made with alternative flours, such as chickpea flour or lentil flour.

What spaghetti sauce is vegan? ›

The vegan-friendly brand Primal Kitchen offers No-Dairy Alfredo, Garlic Alfredo, and Vodka sauces! Primal Kitchen also has the hookup on various marinara sauces made with roasted garlic, basil, and crushed red chiles.

Can vegans eat olive oil? ›

The short answer is yes, olive oil is vegan! Olive oil is a completely plant-derived product that is made entirely from the fruit of the olive tree. The product does not require animals for sourcing or processing in any way.

What noodles have no eggs? ›

Most of the noodles, like udon noodles, wheat noodles are made with no egg. only egg noodles are made with egg. egg noodles will always have a slight yellow colour compared to eggless noodles.

What noodles are vegan? ›

Wheat, buckwheat and rice noodles are all common and on their own present no dangers for a vegan as they are all plant-based. This can also be true for less-common noodles made with seaweed, acorn or mung bean. Egg noodles, on the other hand, clearly are not suitable for vegans as they combine their flour with egg.

Should vegans eat pasta? ›

Is pasta vegan? Unfortunately, not all pasta is vegan. We've found pastas of all varieties, from spaghetti to lasagna noodles, with eggs in the ingredient lists. But don't worry—there are widely available vegan pastas that don't involve eggs or dairy and don't skimp on the texture you've come to love.

Can vegans eat ketchup? ›

To put it simply, yes, Heinz ketchup is vegan-friendly. Not only are all their ingredients plant-based, when it comes to Heinz tomato ketchup they've said 'we can confirm that the product is suitable for a vegan diet. Our sugar is not refined using bone char from animal bones. ' Making it entirely suitable for vegans.

Is Peanut Butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

Can vegans eat rice? ›

Yes, absolutely! Rice is a common grain in all cooking and has a significant place in the plant-based world too. Some rice dishes may not be suitable for vegans though, so if you're eating out or following a recipe make sure there are no meat, fish or other animal products being used before you tuck in!

Are Oreos vegan? ›

As the Oreo FAQ page states, while Oreos are indeed veggie-friendly, they are not strictly vegan as 'Oreo have milk as cross-contact and therefore they are not suitable for vegans'.

Can vegans have pizza? ›

Can vegans still enjoy pizza? Yes, but it depends exclusively on the pizzaiola's skill and the ingredients being used. A great Marinara pizza (made at places at Una Pizza Napoletana in SF, Pizzeria Bianco in Phoenix. and Motorino in NYC), which has no cheese, is a wonder to behold and a treat to eat.

Is honey vegan? ›

In the strictest definition of the word, honey is not vegan. As the product of a living being –honeybees, though there are other some 20,000 bee species to be found around the world – honey falls into the same category of non-vegan food products as milk and eggs.

Can vegans eat any type of pasta? ›

Most packaged pasta—including spaghetti, penne, and more—is vegan. It's worth checking the label to be sure, as some pasta contains eggs, but most of the pasta you see on the supermarket shelves is 100% vegan!

What pasta is good for plant-based diet? ›

TYPES OF PLANT-BASED PASTA

Here are three of our favorites, using chickpea casarecce, red-lentil rotini, and whole-grain thin spaghetti.

Is most boxed pasta vegan? ›

However, most boxed pasta you find on the shelves at your grocery store is, in fact, vegan and doesn't contain any animal ingredients at all. There are even a couple of well-known, all vegan pasta brands.

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