Published: · Written by Dannii Martin · This post may contain affiliate links · 11 Comments
Diet: Gluten Free
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A hearty and comforting meal, this Easy Chilli Con Carne is deliciously smoky and packed with lean protein, beans and veggies for a meal the whole family will love. A simple one pot meal that is great for batch cooking, as there are so many uses for the leftovers.
Whilst there is much debate on how Chilli Con Carne is made across the world (some people will only use cubes of beef and would never use beans or canned tomatoes), this is the chilli we grew up eating. It's kind of like a bolognese, but with beans and plenty of spice.
You can adapt it to be as mild or as spicy as you like to suit your families needs, and swap out vegetables for whatever you have on hand, making it a great way to use up what you have.
If you are looking for more chilli recipe, take a look at our easy Slow Cooker Chilli con Carne, lean but tasty Turkey Chilli or our Vegan Bean Chilli.
Jump to:
- Why you will love it
- Step by step
- Chilli seasoning
- What to serve it with
- Extra tips
- FAQs
- More beef mince recipes
- Recipe
- Feedback
Why you will love it
- Lean protein
- One pot meal
- Easy to pack with vegetables
- Freezes well
Step by step
One: Heat the oil in a large pan and add the onion, mushrooms, pepper and garlic and gently cook for 4 minutes until softened. Add the beef mince and cook for 3-4 minutes until browned.
Two: Add the rest of the ingredients (except the coriander/cilantro) to the pan and stir well.
Three: Simmer for 15-20 minutes, until the sauce has thickened. Stir in the chopped coriander (cilantro) before serving.
Chilli seasoning
To get the spicy and smoky flavour of this chilli we added smoked paprika, ground coriander, mild chilli powder, cumin and cocoa powder. Yes - cocoa powder! Adding chocolate to your chilli will give it a depth of flavour as well as a nice colour. It will also help to balance out any acidity from the chopped tomatoes. Trust us on this!
What to serve it with
Chilli and rice is the obvious combination, but this chilli is great with so many other things. Try it on top of a baked potato or a hot dog to make a chilli dog. If you want to stick with a traditional chilli and rice combo, then why not add our Easy Homemade Flatbread or some simple tortilla chips to dip in?
If you take your chilli toppings seriously, then you have loads of choices. We just went with a dollop of cooling creme fraiche and a sprinkling of coriander. However, you have so many options. Why not add some slices of jalapeno, grated cheese, diced avocado or swap the creme fraiche for sour cream. Finely diced red onion or Pico De Gallo is a good choice too.
We always make sure that we have some leftover for the next day, as it makes an epic nacho topping. Also, stir some in to Mac and Cheese. AMAZING! Oh, or make a spicy lasagna with it. See, SO many uses.
Extra tips
- Chilli is supposed to be spicy, however if you can't handle the heat (no judgement), then use less chilli powder or none at all.
- If you don't want to make your own spice mix, you could just use fajita seasoning instead, however you wouldn't get the same authentic flavour.
- Why not load your chilli with toppings. Grated cheese, jalapenos and avocado work well.
- Make sure you make extra, as leftovers are great on a baked potato, stirred in to mac and cheese or used as a nacho topping.
- Any extra leftovers can be frozen for 2-3 months.
- Give a richer flavour to this chilli by swapping some of the stock for red wine.
FAQs
What to use instead of beef?
You could use any ground meat in this recipe, so feel free to swap the beef for turkey, chicken, pork or lamb. You could even make a vegetarian version with tofu, extra beans or a vegetarian mince alternative.
Can chilli con carne be frozen?
This chilli recipe is the ultimate batch cook recipe that is just perfect for going in the freezer. This makes 6 portions, so feel free to double it if you want to keep lots in the freezer. Wait for it to cool and then portion it out and put in the freezer.
It will keep for 2-3 months and then once fully defrosted it can either be heated up on the hob or in the microwave.
Can chilli be cooked in a slow cooker
Yes, this is a great recipe to make in a slow cooker because cooking it low and slow lets the flavours really intensify and the meat it deliciously tender.
Simply follow our Slow Cooker Chilli recipe.
What vegetables to add to chilli
This is a great recipe to make when you have a few different vegetables in your fridge that need using up. Just chop them all up and add them in. Courgettes (zucchinis) work well, as does aubergine (eggplant) and celery.
We also sometimes add some spinach or kale in at the end for a green veggie boost. Why not add some sweet potato or chunks of butternut squash as well?
More beef mince recipes
- 10 Minute Sticky Ginger Beef Mince
- One Pan Skillet Lasagna
- Slow Cooker Bolognese
- Mexican Beef and Potato Bake
If you’ve tried this easy chilli recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.
Recipe
Easy Chilli Con Carne
By: Dannii Martin
A hearty and comforting meal, this Easy Chilli Con Carne is deliciously smoky and packed with lean protein, beans and veggies for a meal the whole family will love.
Gluten Free
4.85 from 20 votes
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Course: Main Course
Cuisine: Mexican
Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
Servings: 6 servings
Calories: 294kcal
Allergens: Fish
Ingredients
- 1 tablespoon Olive oil
- 1 Onion - peeled and diced
- 4 Mushrooms - diced
- 1 Yellow bell pepper - diced
- 3 cloves Garlic clove - crushed
- 500 g (1.1 lb) Beef mince
- 400 g (14 oz) Chopped tomatoes - canned
- 240 g (1.33 cups) Kidney beans - canned, drained
- 2 tablespoon Tomato puree
- 200 ml (0.75 cups) Beef stock
- 1 tablespoon Cocoa powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground coriander
- 1 teaspoon Mild chilli powder - or more to taste
- 2 teaspoon Cumin
- 1 pinch Sea salt and ground black pepper
- 15 g (1 cups) Fresh coriander (cilantro) - chopped
- 2 tablespoon Worcestershire sauce
Instructions
Heat 1 tablespoon Olive oil in a large pan and add 1 Onion, 4 Mushrooms, 1 Yellow bell pepper and 3 cloves Garlic clove and gently cook for 4 minutes until softened.
Add 500 g Beef mince and cook for 3-4 minutes until browned.
Add 400 g Chopped tomatoes, 240 g Kidney beans, 2 tablespoon Tomato puree, 200 ml Beef stock, 1 tablespoon Cocoa powder, 1 teaspoon Smoked paprika, 1 teaspoon Ground coriander, 1 teaspoon Mild chilli powder, 2 teaspoon Cumin, 2 tablespoon Worcestershire sauce and 1 pinch Sea salt and ground black pepper to the pan and stir well.
Simmer for 15-20 minutes, until the sauce has thickened. Stir in the 15 g Fresh coriander (cilantro) before serving.
Recipe tips
- Chilli is supposed to be spicy, however if you can't handle the heat (no judgement), then use less chilli powder or none at all.
- If you don't want to make your own spice mix, you could just use fajita seasoning instead, however you wouldn't get the same authentic flavour.
- Why not load your chilli with toppings. Grated cheese, jalapenos and avocado work well.
- Make sure you make extra, as leftovers are great on a baked potato, stirred in to mac and cheese or used as a nacho topping.
- Any extra leftovers can be frozen for 2-3 months.
- Give a richer flavour to this chilli by swapping some of the stock for red wine.
Nutritional Information
Serving: 1portion | Calories: 294kcal | Carbohydrates: 18g | Protein: 20g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 59mg | Sodium: 236mg | Potassium: 766mg | Fiber: 5g | Sugar: 3g | Vitamin A: 585IU | Vitamin C: 46mg | Calcium: 69mg | Iron: 5mg
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.
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Reader Interactions
Comments
Emmeline
This chili looks so delicious! It's very similar to the one I usually make, but I never added cacao or corainder - so I'm looking forward to trying your version!Reply
Ashley
This chili recipe looks like a winning combo!! Can't wait to try it this weekend!Reply
Kushigalu
I have never tried something like this before. Sounds interesting and the flavors you gave added.Reply
Jill
Looks fantastic. Now I'm craving chili!Reply
veenaazmanov
Definitely a healthy and a delicious meal in a Bowl. Full of flavors and I love it.Reply
Angela
Comfort food at its finest. Thanks for the cocoa powder tip!Reply
Toni
Everyone at my house really loved it! Such a great meal for weeknights!Reply
Kathryn Donangeo
This recipe is so good and comforting! Love all of the flavors of this dish! Thank you!Reply
Amanda Wren-Grimwood
This is a great family meal and so versatile with the leftovers too. Thanks for the tips.Reply
Danielle Wolter
This is like the ultimate comfort food. The flavors were so delicious and it was easy to make!Reply
Sharon Chen
This is one of my favorite Mexican dishes! Looks so yummy!Reply
4.85 from 20 votes (9 ratings without comment)
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